Our Counselling & Therapy Services
We provide specialized, regulated mental health care for individuals, couples, children, and families in London, Ontario. Select a service to understand our treatment process and find matching therapists.
How We Can Support You
Click on any clinical service area below to learn more about symptoms, our therapeutic approach, and what to expect during treatment.
First Responder Therapy
Therapy for first responders and their families in London, Ontario, supporting operational stress, PTSD, cumulative trauma, sleep disruption, hypervigilance, and relationship strain through EMDR and trauma-informed care, with in-person, virtual, and phone session options.
Therapy for Anxiety & Depression
Support for anxiety, depression, panic, low mood, overthinking, stress, and emotional exhaustion through Better Minds Counselling in London, Ontario, with in-person, virtual, and phone session options.
Trauma Therapy
Support for trauma, PTSD symptoms, triggers, emotional shutdown, hypervigilance, traumatic loss, and difficult past experiences through Better Minds Counselling in London, Ontario, with in-person, virtual, and phone session options.
Child Therapy
Support for child anxiety, emotional regulation, trauma, behaviour changes, sensitivity, neurodivergence, stress, and family adjustment through Better Minds Counselling in London, Ontario, with in-person, virtual, and phone session options.
Teen Therapy
Support for teen anxiety, depression, school stress, identity, relationships, family conflict, trauma, and emotional regulation through Better Minds Counselling in London, Ontario, with in-person, virtual, and phone session options.
Couples Counselling
Support for communication problems, conflict, disconnection, emotional intimacy, sexual intimacy, trust, and recovering from past hurts through Better Minds Counselling in London, Ontario, with in-person, virtual, and phone session options.
Grief Counselling
Support for grief, bereavement, traumatic loss, suicide loss, complicated emotions, and life after loss through Better Minds Counselling in London, Ontario, with in-person, virtual, and phone session options.
Parent Coaching
Support for parenting stress, child behaviour, emotional regulation, family communication, caregiving fatigue, and parent-child connection through Better Minds Counselling in London, Ontario, with in-person, virtual, and phone session options.
Faith-Based Counselling
Support for spiritual questions, faith-sensitive support, values, grief, anxiety, relationships, identity, and meaning-making through Better Minds Counselling in London, Ontario, with in-person, virtual, and phone session options.
Concussions and Brain Injuries
Support for post-concussion stress, mood changes, anxiety, identity shifts, relationship strain, fatigue, and adjustment after concussion or brain injury through Better Minds Counselling in London, Ontario, with in-person, virtual, and phone session options.
Unsure Which Service Fits Your Needs?
It is completely normal to feel unsure about what kind of support you need. Many of our clients experience overlapping concerns. Book a free 15-minute consultation, and our intake team will help clarify your goals and match you with the right therapist.
Book a Free 15-Minute Consultation